Introduction

Transform your body in 6 weekswith Deny Montana!

Follow the workout plan I created for you, spend just 1 hour a day and get strong and shredded in 6 weeks!

Training
programs

COPYRIGHT TRAINING PROGRAMS DENY MONTANA

TRANSFORMER
At the Gym
More Details
  • Targeted muscles: chest, shoulders, back, biceps, triceps, legs.
  • The first results will be felt in 2 weeks.
  • Location: Gym
  • Number of exercises: 55
  • The time for training is 5 days a week for 50 minutes
  • Duration of the program is 6 weeks
69$
TRANSFORMERS
at home
More Details
  • Targeted muscles: chest, shoulders, back, biceps, triceps, legs.
  • The first results will be felt in 2 weeks
  • Required equipment dumbbells for 4-7 kg
  • Location: HOME
  • Number of exercises 43
  • The time for training is 5 days a week for 50 minutes
  • Duration of the program is 6 weeks
49$
Girls
At the Gym
More Details
  • Targeted muscles: glutes, hamstrings, core, shoulders, back, triceps
  • The first results will be felt in 2 weeks
  • Location: Gym
  • Number of exercises 50
  • The time for training is 5 days a week for 40 minutes
  • Duration of the program is 6 weeks
69$
Girls
at home
More Details
  • Targeted muscles: glutes, hamstrings, core, shoulders, back, triceps
  • The first results will be felt in 2 weeks
  • Location: HOME
  • Required equipment: 4 kg dumbbells, yoga matt
  • Number of exercises 40
  • The time for training is 5 days a week for 40 minutes
  • Duration of the program is 6 weeks
49$

CALISTHENICS

LEVEL 1
More Details
  • Targeted muscles: chest, shoulders, back, biceps, triceps, legs
  • The first results will be felt in 1 week
  • Skills: stamina, strength
  • Required equipment: bars, parallel bars
  • Location: sports yard
  • Number of exercises 45
  • You will workout 5 days a week for 50 minutes
  • Duration of the program is 6 weeks
49$
LEVEL 2
More Details
  • Targeted muscles: chest, shoulders, back, biceps, triceps, legs
  • The first results will be felt in 3 weeks
  • Required equipment: bars, parallel bars
  • Skills: stamina, strength, calisthenics elements
  • Location: sports yard
  • Number of exercises 50
  • You will workout 5 days a week for 60 minutes
  • Duration of the program is 6 weeks
59$
LEVEL 3
More Details
  • Targeted muscles: chest, shoulders, back, biceps, triceps, legs
  • The first results will be felt in 4 weeks
  • Required equipment: bars, parallel bars
  • Skills: stamina, strength, calisthenics elements
  • Location: sports yard
  • Number of exercises 50
  • You will workout 5 days a week for 70 minutes
  • The duration of the program is 8 weeks
69$
LEVEL 4
More Details
  • Targeted muscles: chest, shoulders, back, biceps, triceps, legs
  • The first results will be felt in 4 weeks
  • Required equipment: bars, parallel bars, extra weights
  • Skills: pulling and pushing strength
  • Location: GYM or sports yard
  • Number of exercises 48
  • You will workout 5 days a week for 80 minutes
  • The duration of the program is 8 weeks
69$

Refund Guarantee - Operates on all training programs within 3 days of purchase

About me

Deny Montana is going to
transform your body!

More info
  • Guinness World Record Holder in the most parallel bar dips with a 100 lb pack under 1 minute;
  • Two times street lifting champion of Ukraine;
  • Muscle Ups Champion of Ukraine;
  • Ukrainian Parallel Bar Dips Record holder with 48 kg;
  • Bodybuilding bronze medal champion of the World in Athletic Fitness (IFBB);
  • Men's Physique Champion

how to start
transforming
your body?

Contact me for making a custom program or chose one on the website.
Practice everyday using my video lessons.
Get access to the private account with lessons.
Get feedback from me and other members of the WORKOUT community
Go further, increase your level using my skills.

I got into the Guinness World Records Book, because I always improved my workout programs.

Now you can purchase any of them on this website.

WORKOUT PROGRAMS
BY DENY MONTANA

Select
the program

Order a Custom Program based on your personal needs

It will help you to reach results fast

Custom Program
More Details
  • - preparing for a competition
  • - injuries or other conditions
  • - personal coaching
  • - 3 month workout program
  • - meal plan and nutrition guide
  • - 24/7 online support
1100 $  350 $

Start Transforming your body

In 45 days you will get:

  1. More shredded abs and biceps
  2. Burning up to 6 cm at the waist
  3. Increase in muscle mass by at least 3 kg
  4. + 30% Stamina and + 20% Strength
  5. Clarity of mind and self confidence
  6. Harmony with your body
  7. The girls will admire you, the guys will envy
  8. Respect from colleagues and friends

Get a selection of free lessons
by DENY MONTANA

to start your workouts, leave a request in the chat:


Bonuses

Contacts